How Can a Home Ventilation System Improve Your Health?

People spend around half of their time indoors, and the amount of time that we are spending at home has only increased over the past year due to the COVID-19 pandemic, with more people than ever before now working from home permanently. As more and more people are getting ready to spend even more of their time inside their homes at the home office, and there are more ways to get entertained and have fun at home now available, chances are that even into the foreseeable future when the pandemic is a thing of the past, we’re going to be spending more time than before at home.

Many people have found that being able to spend more time at home has actually benefitted them, including allowing them to spend more time with their family and reducing stress levels. However, while being at home might be great for your mental health, it’s important to consider if the air in your home is impacting your physical health. The quality of the air inside your home can have an even more damaging impact on your health than polluted outdoor air if it is poor. Thankfully, a good home ventilation system can help you deal with a range of common problems caused by poor-quality indoor air.

Improve Respiratory Health

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Poor ventilation in your home can lead to mouldy, damp conditions that are never good for your health. Not only can damp and mould become a huge danger to the appearance and even the structure of your property if they are left for long enough, but they can also impact your respiratory health and put you at a higher risk of developing conditions such as asthma. Over time, damp and mould in your living area can lead to breathing problems, irritated skin, and even conditions such as eczema. Vent axia heat recovery can improve the air quality in your home and prevent the formation of damp and mould, reducing your risk of these health complications. Be sure to check bpcventilation.ie for more information about air quality

Reduce Allergens

Allergens are typically always present in our homes in some way or another. It is impossible to find a home that does not have some dust, even if it’s cleaned every day. If you have a garden, pollen may be another allergen that is constantly present in your home. Although it is impossible to remove allergens completely from the home, inadequate ventilation will trap them in and lead to them becoming concentrated within the property where they can have a damaging effect on your health. A good home ventilation system will not only keep the air dry and clean, but will remove a large amount of the allergens that are present in the air, reducing allergy symptoms and ensuring that your home is a pleasant place to be even during allergy season.

Reduce VOCs

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Volatile organic compounds or VOCs are emissions from the everyday items that are found in your home such as cleaning products and furniture. While you can’t get away with not having these items in your home, it’s a good idea to take steps to reduce the emissions and keep the air clean. There are several ways to do this, including keeping cleaning chemicals stored away correctly and choosing low-VOC products. Good ventilation in your home in the form of a home ventilation system is one of the best ways to reduce the VOC emissions in your property, keeping the air clean and healthy by keeping the VOC levels as low as possible.

Reduce Condensation

While condensation might not be a problem in the home that will directly impact your health, over time it can lead to the damp and mouldy conditions mentioned above, that can impact your respiratory health and skin condition in many ways. Condensation is actually one of the main causes of damp inside a home and is more likely to lead to mouldy conditions compared to damp that gets into your home from the outside. However, it’s impossible to prevent condensation from forming in your home, since it occurs as a result of everyday living activities – even breathing – that lead to warm air collecting on the colder walls and surfaces. A good ventilation system in your home directs the warm air away from those surfaces and through the vents, preventing it from collecting on your walls where it can lead to damp, mould, and more serious issues such as rot over time.

Temperature Control

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A home that is either too hot or too cold is never going to be great for your health, both mentally and physically. And, even if the temperature in your home is not directly impacting your health, it can be frustrating and stressful when there doesn’t feel like there’s much in between feeling like you’re going to melt or having to load up with blankets to stay warm. Installing a good heat recovery ventilation system in your home will help to provide consistent temperature control in each room, rather than it being either hot or cold depending on when you switch on your heating system.

The ventilation system collects and redistributes the warm air around your home, eliminating the need to continuously reheat the home and providing a consistent temperature throughout your rooms. In addition, it will also help to keep your home cooler during the summer months, which can reduce the need to use fans or have air conditioning units installed to keep the property at a comfortable temperature. If you are concerned about air pollution or noise pollution from outdoors, a home ventilation system makes it possible to enjoy cool air in your home without having to keep the windows open on a warm day.

With more of us spending lots of time at home these days, it’s important to consider the harmful health effects that air pollution inside the home can have on your body. In addition, inconsistent temperature and high condensation levels can lead to situations where your health could be at risk from simply being at home. A heat recovery ventilation system is an ideal way to increase air quality and improve your health.

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